© New Zealand Broadcasting School 2017

Blueberry Smoothie Bowl

Never understood the craze until I started making them! This is my absolute go to Smoothie Bowl Recipe, I love getting creative with the toppings too from nuts and seeds to dried fruit!Ingredients2 fr...

Green Protein Matcha and Pear Smoothie

This smoothie is perfect to not only give you a boost of energy but also help you recover after a tough session at the gym.  This matcha green tea delivers a hit of caffeine, with the spinach providin...